Oops I Did It Again

Wow, no self-control this weekend. Started eating on Friday and gave in to several unfortunate impulses through out the weekend. A lot of emotional eating going on because I was someplace I didn't want to be. Oh well it is done, starting again today. I've got the whole week with no special challenges so should be okay. Now if it would just warm up. I never realized how much cold weather affects my appetite. I want warm, spicy, rich foods. Cold salads, yogurts, cereal, even my favorite low-calorie ice cream bars just aren't doing it for me. I'm going to dig up some soup recipes and hope that helps.