I feel great! This morning I finally got those walking shoes on and walked a good hour and a half trek. This is thanks to J. my best friend forever!!! We walked, we talked and it was great. Walking with a friend is not "exercise" to me, I barely think about what I am doing. I am still on my "walker's high" feeling all loose and calm and loving that slightly achy feeling my legs have. That soreness is a pleasant reminder saying ... hello, remember those muscles you used to use? We're baaaack.
More good news, my weekday walking partner, A., says she is ready to start back this week. She is the one who broke her foot over Thanksgiving. I can't wait to get back into the routine.
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