Today is a dreary, rainy day. Not a bad thing because I have lots to do around the house. The challenge is that staying around the house makes me think about eating. I use eating as a form of procrastination and as a reward system. If I fold this load of laundry, I can eat lunch. If I pick up family room, I can have the next snack. I spend way too much time thinking about food and not enough getting my daily chores done.
My happy news today is that I had both a successful, Saturday and Super Bowl Sunday. On Sunday, I did eat more than my daily points, but I ate foods that I could count and was only 4 points over. Much better than my usual pig outs. So I feel pretty good today, not bloaty from too much salt. Now on to that laundry ...
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