This morning my friend A and I finally went walking. A sprained her ankle over Thanksgiving and is finally cleared to begin walking. It was great and definitely progress. Sad self-discovery is that I have no motivation to walk on my own. I just bore myself to tears. I hate to admit I am dependent on others, but, there you have it. I am.
Meanwhile, I still haven't lost the Christmas weight. I am having a lot of ups and downs and can't seem to get my mojo back. I keep getting that sulky, I want it, why can't I have it feeling. A bad day and exposure to the wrong food and my willpower melts.
It is obvious that I need the daily exercise to lose weight and eat at the points I have been eating. Grrrr...it's not like I'm eating a lot either or even the fattening foods I want to eat. I think this is so unfair but I guess it is my burden.
That said, I am feeling positive (probably due to my "walker's high"). I think I might even do some housework and burn more calories.
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