Wednesday, February 3, 2010
Hello? Exercise
Got on the scale this morning. No big surprise, I've been seeing the same numbers all month. I am totally proving to myself that if you don't exercise you won't lose the weight. Of course, I could eat less, however, I really don't want to cut out any more points, so exercise it is. I have too many excuses; the weather, no friends, just don't want to do it. How can I want something so much, yet not be willing to do the work to get it? What does that say about me? Two weeks ago the WW leader said to start with just 10 minutes a day. Maybe that is what I need to do. All I know is something needs to change.
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